Welcome to Kapture Therapy

As a Psychotherapist and CBT Practitioner, I believe in compassionate, focused, and non-judgmental approaches to treating anxiety, depression, panic disorder, PTSD, C-PTSD, trauma, and other complex issues using CBT and mindfulness techniques. I, Lata Dharmayat, offer a free 45-minute consultation to discuss your needs and how I can support you. Additionally, I provide 1-hour therapy sessions for £60 and a package of 4 sessions for £200.