ABOUT
KAPTURE THERAPY
Compassionate and Focused Psychotherapy
As a Psychotherapist and CBT Practitioner, I am dedicated to providing compassionate, focused, and non-judgmental approaches in treating anxiety, depression, panic disorder, PTSD, C-PTSD, trauma, and other complex issues using CBT and mindfulness techniques. I, Lata Dharmayat, offer a free 45-minute consultation to help you understand how I can support you on your journey to mental well-being.
I believe in the power of therapy to inspire positive change. My aim is to create a safe and supportive space where you can explore your thoughts and feelings. With a focus on your unique needs, I offer 1-hour therapy sessions for £60 and a package of 4 sessions for £200. I am committed to helping you develop coping strategies and skills that will empower you to lead a fulfilling life.
Professional Certifications
- Certified CBT Practitioner
Certified Mindfulness Therapist
Certified Psychotherapist
Qualifications
- Master of Science in Cognitive Behavioral Therapy
Bachelor of Arts in Psychology
Advanced Diploma in Integrative Counselling